Yin Therapeutic Stretch on the Beach

When:
July 30, 2014 @ 6:00 pm – 7:00 pm
Where:
49th Street on the Beach
A yoga technique w/similar effects of acupressure, emphasizing quiet, relaxed stillness. One of the most effective practices you will ever do in releasing more deeply held tension in the joints and deeper tissue, inspiring a renewed energy, comfort, and mobility throughout body and mind. This class is acceptable for beginners, but open to all levels.
 
$16/person or $30/couple
Mats & water are provided at no extra cost.
 
To reserve a spot/payment instructions/all other details, please send me an email to kquinn@ecyoga.com or, if within 24 hrs please text 443-504-5135. Class size is limited, please make reservation early.